https://www.therapywithtiffani.com/home daily 1.0 2026-01-22 https://images.squarespace-cdn.com/content/v1/5f03ba867337416ff27a5581/9f086841-3569-4375-9217-6aa6285a4952/Untitled+Export-0025.jpg https://images.squarespace-cdn.com/content/v1/5f03ba867337416ff27a5581/1594406627641-A9RFHRAZMFU9BUGR9IB2/image-asset.jpeg Home - Individual Counseling Individual counseling, via Telehealth and in-person, for women 18 and older https://images.squarespace-cdn.com/content/v1/5f03ba867337416ff27a5581/e65f316d-5580-422c-b2d5-b9b6e76712c8/_DSC0130.jpg Home - About Me It’s important to assess your prospective therapist! If you don’t like your therapist, you won’t trust them or feel comfortable sharing your concerns. https://www.therapywithtiffani.com/aboutme daily 0.75 2024-07-10 https://images.squarespace-cdn.com/content/v1/5f03ba867337416ff27a5581/8d9267ab-b8df-401a-a014-721662eb7903/_DSC0057.jpg About Me - I know I already said it, but I really mean it…I am honored you’re here! Columbus is full of skilled, kind, creative therapists and you’re here on my website. she/her/hers I am transparent, relaxed, warm, and welcoming. I’m a real life human being, flaws and all. If “f bombs” are your thing, let’s drop them. If you’re not comfortable with that, I’m here for that too. Therapy is YOUR space. Your time, your energy, and your trust are precious. I see myself in the passenger seat and you’re the driver. I know some great places to visit, sights to see, things to eat…but if those don’t work for you we won’t go there. You’re the expert on your life. As a highly sensitive person, I’ve always been drawn to people and their stories. I want to be in it and hold space with people- that’s when I feel most myself. I have two neurospicy school aged kiddos (and I’m so Midwest I call my children “kiddos”), a husband who plays the banjo while I’m trying to watch a movie, and a sweet mutt of a dog who is the goodest good boy who ever lived. I love being outside, listening to music (specifically, my favorite song/artist/band on repeat until I have to move on), cooking + eating, reading fiction, improving my embroidery, and working on whatever is my newest special interest for the week. I’m forever renovating our 1950s Cape Cod, so don’t be surprised when I have paint in my hair. The bulk of my social work career has been in nonprofits doing intensive home based therapy to children and their grownups, school based counseling, and perinatal-focused education as well therapy to women in substance abuse treatment. I began private practice in 2019 and have loved the freedom. It’s been an interesting journey to be more me, meet clients “where they are”, and really “niche down”. I saved the boring stuff for last. I graduated from Defiance College in 2011 with my Bachelor’s in Social Work and a minor in Psychology. In 2013, I graduated from West Virginia University with my Master’s in Social Work in the advanced program. I am an Independently Licensed Social Worker (Lic # I.1700535) with a Supervision Designation, Certified Lactation Educator Counselor (CLEC), and am Certified in Perinatal Mental Health (PMH-C) through PostPartum Support International. https://images.squarespace-cdn.com/content/v1/5f03ba867337416ff27a5581/1601665310330-SEWBA5RKZ9A6F6L3TR54/therapyden-web-badge.png About Me https://images.squarespace-cdn.com/content/v1/5f03ba867337416ff27a5581/1601664815832-58GL4P2BQ7O7CL3DMIBP/a_PSI+PMH-C+Seal+Only-01.jpg About Me https://www.therapywithtiffani.com/feesandinsurance daily 0.75 2025-03-26 https://www.therapywithtiffani.com/faqs daily 0.75 2024-05-04 https://www.therapywithtiffani.com/contact daily 0.75 2026-02-02 https://www.therapywithtiffani.com/servicesandspecializations daily 0.75 2024-08-27 https://images.squarespace-cdn.com/content/v1/5f03ba867337416ff27a5581/1594336866205-POEZJXHPGCKMW5I66R01/image-asset.jpeg Services + Specializations https://images.squarespace-cdn.com/content/v1/5f03ba867337416ff27a5581/1714782428823-J6GWHAXOMMKCGM193F3O/image-asset.jpeg Services + Specializations - EMDR (Eye Movement Desensitization & Reprocessing) DNA Discoveries (NPE/MPE) Not Parent Expected, Non-Paternity Event, Misattributed Paternity Event, Misattributed Parentage Experience. Have you discovered that one of your parents isn’t your biological parent? Or maybe both of your parents? I know how earth shattering this feels. In 2020, my world crashed down after taking a commercial DNA test. So many parts of my identity changed overnight, and yet made so much sense. Have you been told: “Your dad is still your dad”, “You’re still the same person”, “They were only doing what they thought was best”, and other well-intentioned but very hurtful things? With the increasing availability of commercial DNA kits, more and more individuals are making this startling discovery about themselves. Some NPE/MPEs make horrifying discoveries about their conceptions, family history, or medical information. It feels like a shock to the “you” you thought you knew. Through a trauma lens, I can help you process this experience in order to move forward with your life- on your terms. https://images.squarespace-cdn.com/content/v1/5f03ba867337416ff27a5581/1594342778662-A158N3G99A9SE653S6KR/image-asset.jpeg Services + Specializations https://images.squarespace-cdn.com/content/v1/5f03ba867337416ff27a5581/1714782319180-TG6I0ZWRUAO9A1OJN7H8/image-asset.jpeg Services + Specializations - Eye Movement Desensitization & Reprocessing (EMDR) Mindfulness Mindfulness is kind a buzz word and I don’t hate that. I believe we all could benefit from working to be truly present and aware of our bodies, our emotions, our surroundings, and our reactions. I’m likely to ask things like, “Where do you feel that in your body right now?” or “Do you want to try this breathing exercise?”. If you’d like to learn more about mindfulness, click the image to visit Mindful’s website. https://images.squarespace-cdn.com/content/v1/5f03ba867337416ff27a5581/1594342009032-J5IURMVPJ4K8JPD9FQNC/image-asset.jpeg Services + Specializations https://images.squarespace-cdn.com/content/v1/5f03ba867337416ff27a5581/1714782748713-LNJ68XBRR1S1PY2WNX6J/image-asset.jpeg Services + Specializations - Internal Family Systems (IFS) Informed Approach By working from an IFS informed approach, I view each individual as a system of parts with good intentions. While I believe all parts of you are good parts, I understand it doesn’t always feel that way. IFS conceptualizes that every individual is a system, compromised of protective and wounded parts led by the self. In therapy, I have found EMDR + IFS to be very effective in processing trauma, integrating more adaptive beliefs about our identity, and moving past stuck points. If you’d like to learn more about IFS, click the image to visit IFS Institute’s website. https://images.squarespace-cdn.com/content/v1/5f03ba867337416ff27a5581/1714781787771-PT5483C9JFQ0ETOCHD2C/image-asset.jpeg Services + Specializations https://www.therapywithtiffani.com/clientportal daily 0.75 2026-02-02 https://www.therapywithtiffani.com/theoffice daily 0.75 2024-05-04 https://images.squarespace-cdn.com/content/v1/5f03ba867337416ff27a5581/d4617d99-07a0-4944-b0b1-b8c89cc0a669/20230923_102917.jpg About the Office Parking lot of the building. https://images.squarespace-cdn.com/content/v1/5f03ba867337416ff27a5581/8ef9bf0f-5e9f-4136-8524-9359726fd0cf/20230923_102801.jpg About the Office View immediately inside the entrance. https://images.squarespace-cdn.com/content/v1/5f03ba867337416ff27a5581/2020efbf-bc8f-45cd-810c-df86141bb5d8/20230923_102813.jpg About the Office Please take the stairs, through the opening on the right, once you walk through the entryway. https://images.squarespace-cdn.com/content/v1/5f03ba867337416ff27a5581/1c04e86a-0b3a-43ea-94a5-d6f228d1b376/20230923_102714.jpg About the Office At the top of the stairs, you'll find a waiting area to the left and to the right. https://images.squarespace-cdn.com/content/v1/5f03ba867337416ff27a5581/c18e8b0c-f96e-4f18-8fd7-4734e3f48cfa/20230923_102651.jpg About the Office Waiting area on the left. https://images.squarespace-cdn.com/content/v1/5f03ba867337416ff27a5581/64e290a2-0cb6-42f0-ad83-f092d29a5683/20230923_102622.jpg About the Office Waiting area on the right. Bathroom and a coffee bar are located in this waiting area. https://images.squarespace-cdn.com/content/v1/5f03ba867337416ff27a5581/edd18391-1c39-4dc7-9ee7-5ce25dc29b27/20230923_102604.jpg About the Office Waiting area on the right. https://images.squarespace-cdn.com/content/v1/5f03ba867337416ff27a5581/9e51b25e-15f3-4679-af04-249b2aaae7ee/20230923_102542.jpg About the Office Please help yourself to coffee and water. https://images.squarespace-cdn.com/content/v1/5f03ba867337416ff27a5581/0a152dbd-f6e9-4e9e-9776-a3f75cc2e02c/20240426_083903.jpg About the Office View inside my office. https://images.squarespace-cdn.com/content/v1/5f03ba867337416ff27a5581/d2f34e55-3c3c-49b6-ad7e-5b713fc5d33f/20240426_084015.jpg About the Office View inside my office. https://images.squarespace-cdn.com/content/v1/5f03ba867337416ff27a5581/f15bc728-b7b0-4541-a104-6945d5eca61a/20240426_083933.jpg About the Office View inside my office, showing fidgets and lap sized weighted blankets. https://images.squarespace-cdn.com/content/v1/5f03ba867337416ff27a5581/db115796-6f91-4724-ac6d-d3b465393e1b/20240501_083242.jpg About the Office View inside my office.